To stay fit means to eat right, here are five foods to help you lose weight

 
 
             
 
       
       
Grilled Southwest BBQ Pizza
                   
             
 
Herbs will make your food very tasty at the same time are will known for their Healing ability
 
Light and tasty Summer breakfast such as waffles with strawberries makes you stay light and full of energy
 
Summer is the season for delicious fruit such as peaches
   
A yummy juicy pear with fresh dates .... Tasty ... Healthy ... Nutritious,